Awakening Birth - Prenatal Class

This is a 5 week virtual series for expecting parents who want to do more than just “get through” labour. This is about preparing your mind, calming your nervous system, and reconnecting with the deep, intuitive wisdom already within you. Train your mind. Honour your intuition. Birth in your full power. You’ll learn how to use the science of self-hypnosis to release fear, deepen trust in your body, and create the inner conditions for a more peaceful, grounding birth experience. *Price is for birthing person and birth partner