Private Yoga & Movement Session

These sessions incorporate yoga, functional fitness, mobility, and mindfulness. Each session is customized to your personal needs, and is suitable for all folks regardless of experience. Some reasons to book a private session might include: soothing your unique pregnancy discomforts, rotating a breech baby though movement, preparing your body for birth, (re)learning how to move postpartum, simply wanting a customized movement plan! Please book an a complimentary consultation prior to your first session. NOTE: These sessions are offered on a sliding scale. The price listed reflects the high end of that scale.