Daniel Lam

Peut être facturé àRégimes de soins de santé complémentairesPacific Blue Cross

This session is a comprehensive assessment and movement based training session that follows up with a Physiotherapy treatment plan.

Peut être facturé àICBCRégimes de soins de santé complémentairesPacific Blue Cross

This session type is for patients with a new motor vehicle accident or a claim whereby they have not yet been assessed. This session is fully covered by ICBC for all approved claims with no user fee.

Peut être facturé àICBCRégimes de soins de santé complémentairesPacific Blue Cross

This session type is for patients who are in the midst of an ICBC treatment plan and have already been assessed. If you have not yet attended a first-time visit for a motor vehicle claim - please book an 'ICBC Kin Assessment'

Peut être facturé àRégimes de soins de santé complémentairesPacific Blue Cross

This session is designed for those who have difficulties with their knees. As one of the most common problems plaguing the world of strength and conditioning - come learn what 'achy knees' mean, how knee problems can show up in other areas of the body by forcing the hips to overcompensate, compromising your trunk/body positioning and even how it affects your day-to-day life. Bulletproof knees are essential to all fundamental strength and conditioning movements such as: Squats, Lunges, Jumps and more!

Peut être facturé àRégimes de soins de santé complémentairesPacific Blue Cross

Have you ever wondered why your back squat is almost equal to your deadlift? Ever try an exercise you thought you would excel at but then find yourself struggling? Lift imbalance is the notion that co-contraction, stability and proper muscle balance leads to proper function across all joints. Each exercise requires a different combination of those attributes and when these imbalances are present, it shows up in the form of a 'weak' lift.

Peut être facturé àRégimes de soins de santé complémentairesPacific Blue Cross

This session is a 30-minute Kinesiology session focused on biomechanics, movement correction and rehabilitation.

Peut être facturé àRégimes de soins de santé complémentairesPacific Blue Cross

This session is designed for those who struggle with their overhead. Typically showing up as a 'pinchy shoulder' or simply difficulty with stability and moving weight overhead, your Physiotherapist + Coach team will tackle the problems holding you back from being able to perfect the important overhead position. This position is key for many movements including the snatch, cleans and even other functional movements such as handstands and pull-ups.

Peut être facturé àRégimes de soins de santé complémentairesPacific Blue Cross

Strength 101 is your all-inclusive entry-level small group training for middle-age all the way to seniors who are looking for expert-level guidance on how to get stronger, feel better and minimize injuries but at a fair price point. Strength 101 is led by both Registered Physiotherapists and Kinesiologists with years of experience working with sensitive demographics and injuries. Come learn how to move properly and how to get rid of those nagging aches and pains! Strength and conditioning isn't just for athletes, it's for everyone and learning how to move is the first step. Come learn alongside similar age groups and feel better for longer.