Holly Rawlek
AjouterI work primarily with adolescents and their parents, supporting concerns such as stress and anxiety (including school and peer-related), ADHD, learning differences, life transitions, and body image. I also help parents better understand their child’s unique needs while developing strategies to manage their own stress and strengthen family dynamics.
I take a collaborative, strengths-based approach, helping families move from feeling overwhelmed or stuck toward greater clarity, confidence, and connection. I believe that every child and family has inherent strengths, and I work alongside clients to identify and build on these strengths to create meaningful, lasting change. My therapeutic approach is also informed by training in Emotion-Focused Therapy (EFT) and Narrative Therapy.
Services & prices
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Couples counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
Couples counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
Couples counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
A one-on-one session for a variety of challenges. Sliding scale fee options available. Please contact for more information. *18+
A one-on-one session for a variety of challenges. Sliding scale fee options are available. Please contact for more information. *18+
Individual sessions with a Student Therapist provide a supportive and collaborative space for clients to explore thoughts, emotions, and challenges. As part of their Master’s-level training in Counselling Psychology, Student Therapists use evidence-based, client-centered, and trauma-informed approaches tailored to the client’s needs and goals. All sessions are conducted under the supervision of a regulated mental health professional to ensure safe, ethical, and effective care. *Please be aware that student therapists are not covered by health insurance benefits.
A one-on-one session for a variety of challenges. Sliding scale fee options are available. Please contact for more information. *18+
A One-on-one session for a variety of challenges. Sliding scale fee options are available. *Ages 11 and under **Parent Intake Sessions are required for any new clients. These sessions will involve both parents without the child present.
A One-on-one session for a variety of challenges. Sliding scale fee options are available. *Ages 11 and under **Parent Intake Sessions are required for any new clients. These sessions will involve both parents without the child present.
*New clients must book a parent intake session before booking a child session. A One-on-one session for a variety of challenges. Sliding scale fee options available. *Ages 11 and under **It is suggested that the guardians of the child attend the first session without the child as children often are uncomfortable knowing they are being talked about.
A couples counselling session for individuals ages 18+ struggling with a variety of challenges. *Sliding Scale Options Available
Family counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
Book this session for a free 15-minute consult with our Registered Psychologist. This session gives you a chance to ask questions and decide whether our services will be a good fit for you or your child.
Book this session for a free 15-minute consult with Kailey. This session allows you to ask questions and decide whether our services will be a good fit for you.
Book this session for a free 15-minute consult with our Registered Psychologist. This session gives you a chance to ask questions and decide whether our services will be a good fit for you or your child.
Book this session for a free 15-minute consult with our Counsellor. This session gives you a chance to ask questions and decide whether our services will be a good fit for you.
Book this session for a free 15-minute consult with our Registered Social Worker. This session gives you a chance to ask questions and decide whether our services will be a good fit for you.
Book this session for a free 15-minute consult with our Registered Social Worker. This session gives you a chance to ask questions and decide whether our services will be a good fit for you.
Book this session for a free 15-minute consult with our Student. This session gives you a chance to ask questions and decide whether our services will be a good fit for you or your child.
One-on-one counselling session for adult individuals ages 18+ struggling with a variety of challenges. *Sliding Scale Options Available
One-on-one counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
One-on-one counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
A one-on-one counselling session for individuals ages 14-17 struggling with a variety of challenges. Youth under the age of 16 will require parental consent unless extenuating circumstances are present. Please contact the clinic for more information. *Sliding Scale Options Available
Through a comprehensive assessment, I can explore social-emotional and behavioral expressions including Anxiety, Attention-deficit/hyperactivity disorder, Autism spectrum disorder, learning and intellectual disabilities, and giftedness. *Assessments will be conducted in our Strathmore clinic.
This is the initial step for parents to obtain counselling services for their child. This session will include both legal guardians of the child. During this session we will review consent and policies surrounding the counselling process. We will also discuss presenting concerns, obtain background information and clarify the counselling process. *Both parents must be present for this session. If this is not possible for your situation, please get in touch with the clinic or set up a phone consult to discuss your options.
This is the initial step for parents to obtain counselling services for their child. This session will include both legal guardians of the child, or signed consent by any guardians who cannot attend. Please call the clinic if you have any questions. During this session we will further review consent and policies surrounding the counselling process. We will also discuss parenting concerns, obtain background information, and clarify the counselling process. *Sliding Scale Options Available
This is the initial step for parents to obtain counselling services for their child. This session will include both legal guardians of the child. During this session we will review consent and policies surrounding the counselling process. We will also discuss presenting concerns, obtain background information and clarify the counselling process. *Both parents must be present for this session. If this is not possible for your situation, please get in touch with the clinic or set up a phone consult to discuss your options.
This is the initial step for parents to obtain counselling services for their child. This session will include both legal guardians of the child. During this session we will review consent and policies surrounding the counselling process. We will also discuss presenting concerns, obtain background information and clarify the counselling process. *Both parents must be present for this session. If this is not possible for your situation, please get in touch with the clinic or set up a phone consult to discuss your options.
This is the initial step for parents to obtain counselling services for their child. This session will include both legal guardians of the child. During this session we will review consent and policies surrounding the counselling process. We will also discuss presenting concerns, obtain background information and clarify the counselling process. *Both parents must be present for this session. If this is not possible for your situation, please get in touch with the clinic or set up a phone consult to discuss your options.
Our parent support sessions, led by a licensed psychologist, are tailored to help you navigate the complex challenges of parenting. Whether you're dealing with neurodivergence, anger, anxiety, defiance, or other behavioural concerns, these sessions provide a supportive space to address your specific needs. You'll receive expert guidance, practical strategies, and resources to help you better understand and support your child while also fostering a healthier family dynamic. *If your child is a client and parents are separated or divorced, both parents must be present at a parenting session.
Not sure whether this assessment is right for you? Book a consult and Tracy will give you a call to discuss. *Assessments will be conducted in our Strathmore clinic
A one-on-one session for a variety of challenges. Sliding scale fee options are available. *Ages 14+ *Consent from guardian/s is required
A one-on-one session for a variety of challenges. Sliding scale fee options are available. Please contact for more information. *18+
Virtual Couples counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
Virtual Couples counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
Virtual one-on-one counselling session for individuals ages 18+ struggling with a variety of challenges. *Sliding Scale Options Available
Virtual one-on-one counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
Virtual one-on-one counselling session for individuals struggling with a variety of challenges. *Sliding Scale Options Available
One-on-one counselling session for individuals ages 14+ struggling with a variety of challenges. Not intended for new clients. *Sliding Scale Options Available
This is the initial step for parents to obtain counselling services for their child. This session will include both legal guardians of the child, or signed consent by any guardians who cannot attend. Please call the clinic if you have any questions. During this session we will further review consent and policies surrounding the counselling process. We will also discuss parenting concerns, obtain background information, and clarify the counselling process. *Sliding Scale Options Available
This is the initial step for parents to obtain counselling services for their child. This session will include both legal guardians of the child. During this session we will review consent and policies surrounding the counselling process. We will also discuss presenting concerns, obtain background information and clarify the counselling process. *Both parents must be present for this session. If this is not possible for your situation, please get in touch with the clinic or set up a phone consult to discuss your options.
Individual sessions with a Student Therapist provide a supportive and collaborative space for clients to explore thoughts, emotions, and challenges. As part of their Master’s-level training in Counselling Psychology, Student Therapists use evidence-based, client-centered, and trauma-informed approaches tailored to the client’s needs and goals. All sessions are conducted under the supervision of a regulated mental health professional to ensure safe, ethical, and effective care. *Please be aware that student therapists are not covered by health insurance benefits.
A one-on-one session for a variety of challenges. Sliding scale fee options available. Please contact for more information. *18+
Individual sessions with a Student Therapist provide a supportive and collaborative space for clients to explore thoughts, emotions, and challenges. As part of their Master’s-level training in Counselling Psychology, Student Therapists use evidence-based, client-centered, and trauma-informed approaches tailored to the client’s needs and goals. All sessions are conducted under the supervision of a regulated mental health professional to ensure safe, ethical, and effective care. *Please be aware that student therapists are not covered by health insurance benefits.
A one-on-one session for a variety of challenges. Sliding scale fee options are available. Please contact for more information. *18+
This is the initial step for parents to obtain counselling services for their child. This session will include both legal guardians of the child. During this session we will review consent and policies surrounding the counselling process. We will also discuss presenting concerns, obtain background information and clarify the counselling process. *Both parents must be present for this session. If this is not possible for your situation, please get in touch with the clinic or set up a phone consult to discuss your options.
Our parent support sessions, led by a licensed psychologist, are tailored to help you navigate the complex challenges of parenting. Whether you're dealing with neurodivergence, anger, anxiety, defiance, or other behavioural concerns, these sessions provide a supportive space to address your specific needs. You'll receive expert guidance, practical strategies, and resources to help you better understand and support your child while also fostering a healthier family dynamic.
A one-on-one session for a variety of challenges. Sliding scale fee options are available. *Ages 14+ *Consent from guardian/s is required
A one-on-one session for a variety of challenges. Sliding scale fee options available. *Ages 14+ **Parent Intake Sessions are required for any new clients. These sessions will involve both parents without the child present. **Youth under the age of 16 will require parental consent unless extenuating circumstances are present. Contact for more information.
A one-on-one session for a variety of challenges. Sliding scale fee options available. *Ages 12-17 **Parent Intake Sessions are required for any new clients. These sessions will involve both parents without the youth present. **Youth under the age of 16 will require parental consent unless extenuating circumstances are present. Contact for more information.
A one-on-one session for a variety of challenges. Sliding scale fee options available. *Ages 12-17 **Parent Intake Sessions are required for any new clients. These sessions will involve both parents without the youth present. **Youth under the age of 16 will require parental consent unless extenuating circumstances are present. Contact for more information.
Individual sessions with a Student Therapist provide a supportive and collaborative space for clients to explore thoughts, emotions, and challenges. As part of their Master’s-level training in Counselling Psychology, Student Therapists use evidence-based, client-centered, and trauma-informed approaches tailored to the client’s needs and goals. All sessions are conducted under the supervision of a regulated mental health professional to ensure safe, ethical, and effective care. *Please be aware that student therapists are not covered by health insurance benefits.
*New clients must book a parent intake session before booking a child session. A one-on-one session for a variety of challenges. Sliding scale fee options available. *Ages 12-17 **Youth will require parental consent unless extenuating circumstances are present. Contact for more information.
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À partir de 180 $ pour 50 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : 19 Aug · 8:00 AM22 disponibilités le 19 août · 22 dans les jours à venir
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