Kinstretch Class (Monday night)

60 min · $32 · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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60 minKINSTRETCH is defined as a "movement enhancement system that develops maximum body control, flexibility and usable ranges of motion." Open to all ability levels. KINSTRETCH also includes loaded techniques that follow principles from FRS Internal Strength, including full body CARs and PAILs & RAILs. If you are brand new, we do recommend taking our Beginner KINSTRETCH Series if available.

$32

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $32.

Movement & Kinstretch Studio Classes$32 · 1 hrNo upcoming times publishedProfile

Before you book

Getting there

1010, 2600 Portland Street SE, Calgary, AB · (587) 356-2787

Vérifié il y a 2 jours · les tarifs viennent directement de la clinique