Movement/ Prep Class (Tuesday & Friday morning)

90 min · $32 · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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90 minPhysical Preparedness: These training classes will redesign your body with the language of movement. Based on the Phasic Body training methodology from the Human Movement Studies Program, these classes will transform your body’s capability to be stronger, more reactive, mobile and elastic, and more resilient to forces that are applied to it. Movement Class: In these playful and interactive classes we work on skills and techniques across a wide variety of disciplines, including acrobatics, athletics, dance, martial arts, and many more. You will approach skills you might think are not attainable but with a clear process that will allow growth and progress no matter what your current ability is.

$32

Who offers this

1 practitioner at this clinic

Times shown are for 90 min · $32.

Movement & Kinstretch Studio Classes$32 · 1 hr 30 minNo upcoming times publishedProfile

Before you book

Getting there

1010, 2600 Portland Street SE, Calgary, AB · (587) 356-2787

Vérifié il y a 1 jour · les tarifs viennent directement de la clinique