Metabolic Mondays

90 min · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

Choose a length

Prices are set by the clinic. This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.

90 minWant Monday nights that build real capacity — not just sweat? Movement Masterclass with Colin Hood is a progressive, coached 8-session series that blends strength, metabolic conditioning, and resilience training so you leave stronger, fitter, and more capable in everyday life and the activities you love. Across the series you’ll get: *Strength training with methodical progressions to increase force production and durability. *Metabolic conditioning to improve work capacity, pacing, and recovery under load. *Resilience & mindset coaching — tools to approach intensity safely, push past plateaus, and grow mental toughness. *Recovery strategies and short at-home guidance so hard training compounds into lasting gains.Price not listed

Who offers this

1 practitioner at this clinic

Times shown are for 90 min · Price not listed.

Movement & Kinstretch Studio ClassesNo upcoming times publishedProfile

Before you book

Getting there

1010, 2600 Portland Street SE, Calgary, AB · (587) 356-2787

Vérifié il y a 3 h · les tarifs viennent directement de la clinique