Caitlynn Long, RMT

Spice up your visit with a personalized Tarot session with our very own, intuitive, Luna Noire! Fancy a scry while your toes dry? How about a facial and your fortune!

Strengthen, lengthen, and realign your body with this classical mat Pilates class. Using only your own bodyweight, you’ll move through a series of precise, controlled exercises designed to build core strength, improve posture, and enhance overall mobility. No equipment is used during class. Please bring your yoga mat, and feel free to wear grippy socks for added stability and comfort. Suitable for all levels. Book your spot and step into a stronger, more connected you.

Strengthen, lengthen, and realign your body with this classical mat Pilates class. Using only your own bodyweight, you’ll move through a series of precise, controlled exercises designed to build core strength, improve posture, and enhance overall mobility. No equipment is used during class. Please bring your yoga mat, and feel free to wear grippy socks for added stability and comfort. Suitable for all levels. Book your spot and step into a stronger, more connected you.

Warm up the body with a sequence of moderately paced flowing movements that incorporate stretching and strength building. Appropriate for all levels.

Lash Fill We recommend booking in for a lash fill every 2-3 weeks after you get your initial set. How often you book in will depend on how quickly you shed lashes, and so it varies for each client.

Lash Fill We recommend booking in for a lash fill every 2-3 weeks after you get your initial set. How often you book in will depend on how quickly you shed lashes, and so it varies for each client.

Big decisions, life changes, healing- Through the wisdom of the Tarot, Christi will help you explore your deepest questions, reflect and find clarity. The messages you recieve will give you the road map to allign with your truest Self, and empower you to make changes that will nourish your soul and change your life. A variety of readings are available, one for every need.

Lash Fill We recommend booking in for a lash fill every 2-3 weeks after you get your initial set. How often you book in will depend on how quickly you shed lashes, and so it varies for each client.

Restorative Yoga with Karla is a nourishing 90-minute practice designed to help you slow down, release tension, and restore balance to both body and mind. Using supportive props and long-held, gentle postures, Karla will guide you through a deeply relaxing experience that encourages the nervous system to settle and the body to fully rest. This class is suitable for all levels and requires no previous yoga experience. Expect a peaceful atmosphere, mindful breathing, and plenty of time to simply be. Restorative Yoga is an invitation to pause, recharge, and cultivate a sense of ease that extends beyond the mat. Please dress in comfortable layers, as the body naturally cools during relaxation, and consider bringing anything that will help you feel extra cozy as you settle into this calming practice.

This class is a restful practice that is all about slowing down, opening your body through passive postures, using supports such as yoga blocks, pillows, blankets and bolsters for minimal effort and enhanced ease. Through the use of props for support, many of the postures or shapes feel almost effortless, and for maximum benefit are each held for an average of 5 minutes to allow you sink into it. Optional warm face towels and gentles assists offered during Savasana, final rest. “When the body enters a state of relaxation, the mind can also consciously relax as tension is released from both body and mind. The only work that’s required on your part during a restorative yoga practice is to focus on your breath and become aware of any sensations or thoughts that may arise. Restorative Yoga can offer opportunities to allow your nervous system to reset and enter into “parasympathetic” mode for optimal relaxation (rest & digest).”

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Refresh and renew your skin with our Chemical Peel Facial. This advanced exfoliation treatment helps improve dullness, uneven texture, breakouts, and pigmentation, leaving your skin smoother, clearer, and more radiant. Customized to suit your individual skincare needs. Please note: This treatment does not include facial massage, extractions, or steam. 75min

Refresh and renew your skin with our Chemical Peel Facial. This advanced exfoliation treatment helps improve dullness, uneven texture, breakouts, and pigmentation, leaving your skin smoother, clearer, and more radiant. Customized to suit your individual skincare needs. Please note: This treatment does not include facial massage, extractions, or steam. 75min

This full body treatment includes a dry brush exfoliation (If no sunburn is present) followed by an application of Crystals (Whimsical Soaps) Signature body masque Designed to Treat your skin with this calming after sun body wrap that will penetrate deep skin layers to add moisture to dehydrated skin. Utilizing the hydrating properties of Aloe Vera, the detoxing properties of volcanic clay, chamomile, and lavender essential oil to reduce overall skin inflammation. We will wrap you in a cocoon for 20 minutes while receiving a glorious face and head massage. The treatment ends with a cool towel treatment and an all over application of a blend of shea, jojoba and vitamin E

A dynamic and accessible class that blends movement and breath to build strength, flexibility, and mindfulness. Suitable for all experience levels, with modifications offered to meet your needs.

Aromatherapy Add On to Indian Head Massage with Sacha. Add the healing energies of a personalized essential oil blend to help reduce headache and shoulder tension.

For Artificial Gel Nails only. Not Acrylic.

Full set with design

All the benefits of our signature facial but for your back! This is a personalized back treatment specific to your skin's unique needs and uses only the best botanical ingredients. We begin with deep pore cleanse, full back exfoliation, back and leg massage, mask, and intermittent application of luxurious hot towels. To finish a targeted serum will be applied under a moisturizer chosen for your skin type.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Bare Bottom Bundle Get smooth where it matters most ✨ • Bikini + Half Leg + Underarm Wax (regular $120) Now $110 Expert waxing for silky, long-lasting results—so you can feel fresh, confident, and carefree. Whether you go fully bare or keep it tidy, this bundle has you (un)covered. *Member discounts cannot be used in conjunction with sale items

Bare Bottom Bundle Get smooth where it matters most ✨ • Brazilian + Half Leg Wax (regular $125) Now $110 Expert waxing for silky, long-lasting results—so you can feel fresh, confident, and carefree. Whether you go fully bare or keep it tidy, this bundle has you (un)covered. *Member discounts cannot be used in conjunction with sale items

Looking for a challenge beyond your regular beginner yoga practice? Beginner Ashtanga Yoga offers a slightly more dynamic and strength-building experience with a focus on flowing movements. Often referred to as the "mother" of Power Yoga, Ashtanga combines breath, movement, and intention to create a powerful and invigorating practice. Designed to engage those with an active, motivated spirit, this class helps you build strength, improve flexibility, and deepen your connection with your body—perfect for those looking to stay energized and inspired in their yoga journey. Suitable for Beginner to Advanced

Beginner Yoga is truly an entry-level class. This class focuses on basic stretching, breathing and strengthening to counter the daily mental and physical stressors of life.

For bikini line and bellybutton area. For more than just bikini line, please book Brazilian. Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our zinc oxide and our hard wax are specially formulated for acne- or blemish-prone skin, fair complexions, thin skin. Providing a natural buffer that eliminates the need for talcum powder.

Elevate your natural beauty with this all-in-one brow and lash enhancement treatment. Brow lamination smooths and shapes the brows for a fuller, more defined look, while a custom tint adds depth and colour. Paired with a lash lift and tint to curl, lift, and darken your natural lashes, this combo creates a polished, refreshed appearance with minimal daily maintenance. Results leave you looking effortlessly put together for 6–8 weeks.

Achieve fuller, smoother, perfectly styled brows with this transformative treatment. Brow lamination helps shape and set the brow hairs into place for a more lifted, defined look, while a custom tint enhances colour and depth. Ideal for sparse, unruly, or uneven brows, this treatment leaves your brows looking polished, fuller, and effortlessly groomed for weeks.

BROW & LASH TINTING Deepen the color of light/fine brows and eyelashes with a gentle semi-permanent dye made for the eye area. This creates visibly fuller, more defined brows and lashes. Tints last 4-6 weeks.

Brow wax and tint combo BROW & LASH TINTING Deepen the color of light/fine brows and eyelashes with a gentle semi-permanent dye made for the eye area. This creates visibly fuller, more defined brows and lashes. Tints last 4-6 weeks.

BROW & LASH TINTING Deepen the color of light/fine brows and eyelashes with a gentle semi-permanent dye made for the eye area. This creates visibly fuller, more defined brows and lashes. Tints last 4-6 weeks.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Builder gel is a strengthening overlay applied to your natural nails to provide added support, durability, and protection. It’s ideal for clients looking to grow out their natural nails, reduce breakage, and enjoy longer-lasting manicures. Results last 3+ weeks. This service is designed to enhance the strength of your existing nails, not to add significant length. **If you’re looking to extend the length of your nails or create a longer shape, please book an Artificial Gel Nail service instead.**

**If you’re looking to extend the length of your nails or create a longer shape, please book an Artificial Gel Nail service instead.** Builder gel is a strengthening overlay applied to your natural nails to provide added support, durability, and protection. It’s ideal for clients looking to grow out their natural nails, reduce breakage, and enjoy longer-lasting manicures. Results last 3+ weeks. This service is designed to enhance the strength of your existing nails, not to add significant length. If you’re looking to extend the length of your nails or create a longer shape, please book an Artificial Gel Nail service instead.

By targeting the fascia that creates dimpling, stimulating tissue to release fat content, and improving lymphatic flow in the area, we have created a totally non-invasive and non-destructive treatment for cellulite developing in the legs, buttocks and thighs. Use our acoustic wave technology to develop the truly healthy and smooth look you're after. 5 - 10 treatments are recommended for best results. This service is not eligible for insurance billing.

By targeting the fascia that creates dimpling, stimulating tissue to release fat content, and improving lymphatic flow in the area, we have created a totally non-invasive and non-destructive treatment for cellulite developing in the legs, buttocks and thighs. Use our acoustic wave technology to develop the truly healthy and smooth look you're after. 5 - 10 treatments are recommended for best results. This service is not eligible for insurance billing.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Designed to leave your hands impeccably polished and deeply nourished, your experience begins with a calming aromatherapy soak to soften the skin and prepare the nails. Expert cuticle care and nail grooming follow, shaping and perfecting each detail. Relax into a soothing hand and arm massage infused with aromatherapy, enhanced by warm towel compresses to melt away tension. Your treatment concludes with your choice of polish for a flawless, elegant finish. Please let us know in advance if you are wearing gel polish so we can allow proper removal time.

Treat your feet to a restorative ritual designed to refresh, soften, and beautify. Your experience begins with a soothing aromatherapy foot soak to relax the senses and prepare the skin. Expert nail and cuticle care follows, including precise shaping, detailed grooming, and gentle buffing to leave your feet looking impeccably cared for. A deeply relaxing aromatherapy foot and leg massage melts away tension, complemented by warm towel compresses and nourishing foot cream to restore softness and comfort. Your treatment concludes with your choice of polish for a flawless finishing touch. Please let us know in advance if you are currently wearing gel polish so we can allow proper removal time.

Our Classical Hatha Yoga class is a balanced practice that focuses on alignment, breath, and mindfulness. This class offers a slower pace with a variety of foundational postures to build strength and flexibility. Ground yourself and cultivate inner calm through breathwork, steady asana practice, and mindful meditation in this gentle, beginner-friendly class.

Strengthen, stabilize, and restore in this Pilates- and Yoga-inspired core conditioning class. CoreRestore focuses on the Belly, Booty, and Back (BBB), using mindful, low-impact movements to build deep core strength while supporting mobility and alignment. Expect controlled, intentional exercises that improve posture, enhance stability, and gently lengthen tight areas—all while keeping your core engaged and supported. No equipment needed—just bring your yoga mat. Perfect for all levels, this 30-minute class is ideal for rebuilding strength, preventing injury, and feeling more connected to your core from the inside out.

This non-invasive exfoliating treatment gently removes the top layer of dead skin cells along with fine vellus hair, instantly revealing smoother, softer, and brighter-looking skin. Dermaplaning enhances product absorption, creates a flawless base for makeup application, and leaves your complexion feeling refreshed and radiant.

This non-invasive exfoliating treatment gently removes the top layer of dead skin cells along with fine vellus hair, instantly revealing smoother, softer, and brighter-looking skin. Dermaplaning enhances product absorption, creates a flawless base for makeup application, and leaves your complexion feeling refreshed and radiant.

Indulge in this luxurious full-body ritual designed to awaken the senses and restore radiant vitality. Your experience begins with invigorating dry brush exfoliation to stimulate circulation and reveal silky-smooth skin. A rich Tuel body masque is then applied before you are cocooned in a comforting wrap, allowing warmth and botanicals to deeply infuse and renew. Niacinamide encourages healthy circulation and revitalization, while clarifying eucalyptus and nourishing vitamin B5 leave the skin beautifully hydrated, soft, and luminous. This deeply restorative treatment supports the body’s natural detox processes while promoting total relaxation. Elevate your escape by adding an express facial for a truly indulgent spa experience.

A specialized pedicure designed for clients with diabetes, focusing on safety, hygiene,  foot and nail health. This includes gentle nail care, cuticle work, safe reduction of dry or callused skin, without the use of aggressive tools. Finished with hydrating products to nourish and protect the skin.

Allow an additional 15 minutes. Prepare the body for massage or transition back to reality afterward by using these add-on services as opening or closing treatments. We recommend the Dry Brush as an opening Treatment to stimulate blood and lymph flow, open the senses and exfoliate and nourishes the skin with a boost of oxygen.

Move with ease and confidence in this beginner-friendly mat Pilates class. Designed for those who prefer a slower pace, lighter intensity, or a simple introduction to the basics, this class focuses on gentle core engagement, breathwork, posture, and mindful movement. No equipment is used. Please bring your yoga mat, and grippy socks are optional if you like a little extra stability. Perfect for beginners, older adults, and anyone wanting a low-stress, supportive Pilates experience. Book your spot and enjoy a calm, accessible way to strengthen your body.

Easy Mat Class This is a beginners style class intended to be accessible for those with mobility issues or those who are looking for a slower paced stretch-focused practice. There are no standing forms in this class and no up and down vinyasa flows. We focus on seated, kneeling and laying forms, using modifications and offering choices for accessibility

Sooth, steam and open your sinuses. Your therapist will prepare your steam treatment while you relax on the treatment table. Placing this aromatic mixture under your face cradle for you to breath and relax. This service will be included within your treatment, so treatment time will not be extended.

An express version of our signature facial, customized to your unique skin's needs. This results-oriented facial is a great add on to any body treatment or esthetics service. * Does not include extractions, mask or massage.

Nail Clip, file, and polish change. ***Please let us know if you are wearing Shellac or Gel Nails.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

A first meeting with a birth doula is a chance to sit together and talk openly about your hopes, wishes, and expectations for your birth experience. This is a conversation—not a commitment—and the goal is to see if we would make a good birthing team. Sometimes the fit isn’t ideal, and that’s okay. What matters most is that you feel supported and confident with the people who surround you during this important time. In our discussion, we’ll explore what you’re envisioning for your birth plan, what kind of support you’re looking for, and how a doula can be part of that journey. Birth doulas do not deliver babies; rather, we provide continuous emotional and physical support before, during, and after birth. We also offer reliable information and recommendations, helping you feel informed and empowered in your choices. This meeting is an opportunity to ask questions, share your thoughts, and get a sense of what it might be like to work together. My role is to hold space for your unique journey, to listen, and to ensure you feel seen and supported as you prepare to welcome your baby.

A first meeting with a death doula is a chance to sit together and talk openly about your wishes, needs, and expectations for end-of-life support. This is a conversation—not a commitment—and the purpose is to see if we would be a good fit to work together. Sometimes the fit isn’t ideal, and that’s okay. What matters most is that you and your loved ones feel comfortable, supported, and cared for in this tender time. In our discussion, we’ll explore what kind of care and presence you’re hoping for, and how I may be able to support you and your family. My work as a death doula is not medical care, but rather specialized, compassionate support. This may include gentle massage therapy for frail tissue, pain, or mobility limitations; respite sitting to provide rest and relief for caregivers; or vigil services, being present with you and your family in the final hours. I also offer trauma-sensitive yogic breathwork and a calming, nurturing presence to ease the transition. This meeting is an opportunity to ask questions, share your wishes, and get a sense of what it might feel like to have me by your side. My role is to listen deeply, to hold space for you and your family, and to provide steady, compassionate care as you move through this sacred stage of life.

Billed toExtended health plans

Eligible for reimbursement through insurance A complete treatment on your feet.. Your Therapist will use a goal-oriented, therapeutic approach while incorporating traditional reflexology techniques. This session will begin with a foot soak to relax and ease any tension in the muscles and joints. A gentle pressure is applied to specific spots on the feet in a rhythmic, massaging motion. In theory, reflexology works very much like an acupressure or acupuncture. The treatment ends with the application of hot towels and oil.

Billed toExtended health plans

Eligible for reimbursement through insurance. A complete treatment on your feet.. Your Therapist will use a goal-oriented, therapeutic approach while incorporating traditional reflexology techniques. This session will begin with a foot soak to relax and ease any tension in the muscles and joints. A gentle pressure is applied to specific spots on the feet in a rhythmic, massaging motion. In theory, reflexology works very much like acupressure or acupuncture. The treatment ends with the application of hot towels and oil.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Enjoy a 1 Hour Spa Circuit with your group. Choose 4, 15 min express sessions where you will rotate through your spa day. This booking can be made online and we will contact you to confirm and set your choices. An email will be sent with the Spa Circut Menu to choose from. Cost is per person

If you have a manicure or pedicure booked, please be sure to book this service prior to your appointment if you are wearing gel polish to ensure adequate removal time. If you've had your gel polish applied by us, removal is free. **This service is for gel nail polish only. If you are looking to have artificial nails or builder gel nails removed please book "Nail Removal"**

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

A typical session includes a relaxing herbal foot-soak, an herbal tea, and an herbal application. The herbal application could be a massage using herb infused oils or an herbal salve, a compress, tinctures, an herbal steam inhalation, or some combination of the aforementioned techniques. Treatments will be tailored to each individual based on their preferences.

Love heat? This is a great way to add just a bit more to any treatment. Hot stones are used to glide rhythmically over any area you wish. Reducing even more tension and stress. Try it with an Indian Scalp massage, a body wrap, or a facial! This service will be included within your treatment, so treatment time will not be extended.

Indulge in the ultimate relaxation with our Hot Towel Add-in at Jade Therapies. This spa upgrade ensures a luxurious experience for every treated body part. Enjoy the soothing embrace of deep moist heat as hot towels are expertly applied, accompanied by gentle compressions and muscle squeezing. Elevate your massage or esthetics treatment with this rejuvenating enhancement, leaving you feeling pampered and revitalized. This Spa Upgrade is applied during your treatment. No additional time is added.

A personalized facial experience designed to restore balance, radiance, and deep relaxation. This bespoke treatment begins with a thoughtful consultation to understand your skin’s unique needs and goals. Using ethically sourced, botanical ingredients of the highest quality, your skin is treated to a thorough cleanse, exfoliation, extractions (as needed), a customized masque, targeted serums, and nourishing hydration. As you unwind, enjoy a soothing hand and arm massage, as well as an invigorating gua sha facial massage which helps reduce puffiness, soften the appearance of fine lines, and leave your complexion visibly refreshed and luminous. An indulgent ritual that leaves you glowing — inside and out.

Our signature Jade Manicure elevates the classic experience into a deeply nourishing ritual for the hands. Begin with a luxurious aromatherapy hand soak to soften and hydrate the skin, followed by a gentle salt scrub to exfoliate and restore a silky-smooth finish. Expert nail and cuticle grooming ensures your nails are beautifully shaped and polished to perfection. The experience concludes with a soothing hot stone hand and arm massage designed to ease tension, improve circulation, and leave your hands feeling renewed and radiant. Finally, you'll choose the perfect shade of polish for a flawless, elegant finish. Please let us know in advance if you are wearing gel polish so we can allow proper removal time.

Our signature Jade Pedicure takes our Classic to the next level by adding on a nourishing custom aromatherapy soak to soften the feet, and rejuvenate the skin. You'll then recieve a relaxing foot and leg scrub, followed by traditional foot buffing, cuticle work, nail clip file & clean to ensure your toes and feet look their best. Finally, sooth your tired legs and feet with a hot Jade Stone aromatherapy massage, hot towel applications and foot cream. Toes are finished off with your choice of color polish. ***Please let us know if you are wearing Shellac or Gel Nails.

Classic Lash Extensions These lashes are made of soft faux sable, and are adhered one at a time to your natural lashes. The result is a fuller, longer set of lashes that creates a beautiful and timeless look. During your session, you will be matched with a curl and length that suits you, naturally enhancing your unique eye shape.

Enhance your natural lashes with this perfect low-maintenance alternative to lash extensions. This treatment lifts and curls your lashes from the root using a gentle perming solution, while a rich tint adds darker, more defined colour. The result is beautifully lifted, fuller-looking lashes that last 6–8 weeks.

BROW & LASH TINTING Deepen the color of light/fine brows and eyelashes with a gentle semi-permanent dye made for the eye area. This creates visibly fuller, more defined brows and lashes. Tints last 4-6 weeks.

This unique 60-minute session weaves together the insight of a Life Path Tarot Reading with the restorative energy of Reiki, creating a deeply grounding and transformative experience for mind, body, and spirit. With 30 minutes dedicated to intuitive tarot guidance and 30 minutes of Reiki energy work, this treatment offers both clarity and energetic renewal—helping you reconnect with your inner wisdom while gently restoring balance. The session begins with a Life Path Tarot Reading, exploring the themes, patterns, and transitions currently shaping your journey. The cards provide reflective insight into where you are, what may be influencing your path, and what is ready to shift or unfold. This portion of the session offers perspective, validation, and gentle guidance, helping you move forward with greater clarity and intention. The experience then flows seamlessly into a Reiki session, allowing the body and nervous system to integrate the insights received. Reiki supports energetic clearing, relaxation, and emotional release, helping to calm the mind, ease tension, and restore a sense of alignment. Many clients experience a deep state of peace, grounding, and renewed clarity during this portion of the treatment. This combined session is especially supportive for: Life transitions or periods of uncertainty Emotional or energetic overwhelm Seeking clarity, grounding, and inner alignment Releasing stagnant energy and restoring balance Deepening connection to intuition and self-awareness Thoughtfully paced and deeply nurturing, this session offers both insight and integration—leaving you feeling clearer, lighter, and more aligned with your life path. It is an ideal choice for those seeking meaningful reflection paired with gentle, restorative energy work.

This unique 60-minute session weaves together the insight of a Life Path Tarot Reading with the restorative energy of Reiki, creating a deeply grounding and transformative experience for mind, body, and spirit. With 30 minutes dedicated to intuitive tarot guidance and 30 minutes of Reiki energy work, this treatment offers both clarity and energetic renewal—helping you reconnect with your inner wisdom while gently restoring balance. The session begins with a Life Path Tarot Reading, exploring the themes, patterns, and transitions currently shaping your journey. The cards provide reflective insight into where you are, what may be influencing your path, and what is ready to shift or unfold. This portion of the session offers perspective, validation, and gentle guidance, helping you move forward with greater clarity and intention. The experience then flows seamlessly into a Reiki session, allowing the body and nervous system to integrate the insights received. Reiki supports energetic clearing, relaxation, and emotional release, helping to calm the mind, ease tension, and restore a sense of alignment. Many clients experience a deep state of peace, grounding, and renewed clarity during this portion of the treatment. This combined session is especially supportive for: Life transitions or periods of uncertainty Emotional or energetic overwhelm Seeking clarity, grounding, and inner alignment Releasing stagnant energy and restoring balance Deepening connection to intuition and self-awareness Thoughtfully paced and deeply nurturing, this session offers both insight and integration—leaving you feeling clearer, lighter, and more aligned with your life path. It is an ideal choice for those seeking meaningful reflection paired with gentle, restorative energy work.

Take your massage to the next level and try one of our luxury face masks! Our esthetician will determine your skincare needs, and choose an appropriate treatment that will be applied during your massage. You won't just leave relaxed, you'll leave glowing! ***This add in is applied during the massage, it won't take any extra time when booking**

The Jade Manicure and Pedicure together at at last! 1) Our signature Jade Pedicure takes our Classic to the next level by adding on a nourishing custom aromatherapy soak to soften the feet, and rejuvenate the skin. You'll then receive a relaxing foot and leg honey scrub, followed by traditional foot buffing, cuticle work, nail clip file & clean to ensure your toes and feet look their best. Finally, sooth your tired legs and feet with a hot Jade Stone aromatherapy massage, hot towel applications and foot cream. Toes are finished off with your choice of color polish. 2) Our signature Jade Manicure takes our Classic Manicure to the next level by adding on a nourishing aromatherapy milk soak and honey scrub to soften the hands. To finish we sooth the hands with a relaxing hot stone hand and arm massage. ***Please let us know if you are wearing Shellac or Gel Nails.

A unique blend of mediumship, tarot, and intuitive guidance designed to facilitate connection with loved ones in spirit, ancestors, spirit guides, angels, animal guides, and other benevolent spiritual energies. Using tarot as a bridge for communication and insight, these sessions may provide messages of comfort, validation, healing, and guidance from the spirit world while also exploring current life circumstances and future possibilities. In addition to spirit communication, guidance may be received regarding relationships, family, career, home life, personal growth, spiritual development, and other areas of importance. Each reading is approached with compassion, integrity, and respect for your unique journey.

A unique blend of mediumship, tarot, and intuitive guidance designed to facilitate connection with loved ones in spirit, ancestors, spirit guides, angels, animal guides, and other benevolent spiritual energies. Using tarot as a bridge for communication and insight, these sessions may provide messages of comfort, validation, healing, and guidance from the spirit world while also exploring current life circumstances and future possibilities. In addition to spirit communication, guidance may be received regarding relationships, family, career, home life, personal growth, spiritual development, and other areas of importance. Each reading is approached with compassion, integrity, and respect for your unique journey.

For 2 or less nails

Focused and powerful regenerative work on areas that need it most! (eg. crows feet, skin detaching from muscle, our under performing facial muscles) Plus everything included in the regular No Scalpel Face Lift: Bring a fading face back alive with our acoustic wave therapy. Stimulate deep muscle and tissue response that not only replenishes the skin but also reinvigorates muscles and blood supply that brings a lasting strong and health look back to your face and neck. 100% none invasive, no cutting or injections required. and no side effects. 5 - 10 treatments recommended for best results. This service is not eligible for insurance billing.

Focused and powerful regenerative work on areas that need it most! (eg. crows feet, skin detaching from muscle, our under performing facial muscles) Plus everything included in the regular No Scalpel Face Lift: Bring a fading face back alive with our acoustic wave therapy. Stimulate deep muscle and tissue response that not only replenishes the skin but also reinvigorates muscles and blood supply that brings a lasting strong and health look back to your face and neck. 100% none invasive, no cutting or injections required. and no side effects. 5 - 10 treatments recommended for best results. This service is not eligible for insurance billing.

Join Class live from home. Please note this is a members perk. If you would like to become a member please contact us or isit our website.

Choose from Hands OR Feet Paraffin wax treatments, available as spa upgrades for hands or feet at Jade Therapies, offer a range of therapeutic benefits: Deep Moisturization: The emollient properties of paraffin wax lock in moisture, providing deep hydration for exceptionally soft skin. Skin Softening and Exfoliation: The warmth of the wax softens the skin, facilitating the removal of dead cells for smoother and healthier-looking hands and feet. Pain Relief and Relaxation: The soothing warmth eases muscle and joint discomfort, offering relief to those with conditions like arthritis and promoting relaxation. Improved Blood Circulation: Paraffin wax enhances blood flow, supporting nutrient and oxygen delivery to tissues for improved skin health. Joint Mobility: The heat aids in increasing joint mobility, beneficial for individuals experiencing stiffness in the hands or feet. Therapeutic for Dry Skin: Effective in treating dry and cracked skin, paraffin wax forms a protective barrier, preventing further dehydration and promoting healing. Enhanced Skincare Absorption: The opened pores allow for better absorption of skincare products, amplifying their benefits during the treatment. Incorporating the Paraffin Wax Add-on into treatments at Jade Therapies provides clients with immediate relaxation and long-term benefits for improved skin health and joint function.

Our Power Flow class, inspired by the Baptiste style, offers a dynamic and challenging practice designed to build strength, flexibility, and focus. With moderate to high intensity, this class is perfect for those looking to deepen their yoga practice. Prior yoga experience is recommended, as you'll move through vigorous sequences that flow with the breath, leaving you energized and empowered.

Your group reading if for up toa maximum of 10 participants an takes place in our Studio! We will begin seated in a circle with a grounding guided meditation. Each participant in turn will then enjoy a 5-7 minute reading, personalized to explore their unique question. This experience will spark profound conversations and lots of laughs; a fantastic way to bond with your friends, family, or coworkers!

This group reading is for up to a maximum of 10 participants and takes place in our studio! Beginning seated in a circle with a grounding guided meditation, each participant in turn will then enjoy a 5-7 minute reading, personalized to explore their unique question. This experience will spark profound conversations and lots of laughs; a fantastic way to bond with your friends, family, or coworkers!

Caution: Due to the potential for emotional release, sound baths are not recommended for individuals who have been diagnosed with PTSD without medical clearance. Additionally, not recommended for those who are in the first trimester of pregnancy or who have a pacemaker. Not seeing the availability you're looking for? Get in touch at 902-740-5233 This is a shadow delve, meaning we are exploring what is hidden, to reveal and shine the light of our awareness. This is ideal for clients who are on a healing journey. Crystal will "tune in" to each Chakra during the treatment, sounding each chakra via Crystal Singing bowls, voice and other instruments that represent the basic elements. She will intuitively identify areas that at the current moment are impacting how your energy flows, and assist in moving the energy with appropriate sounds. It is highly recommended to journal your healing journal, as part of your self discovery; but not necessary. Each sound bath ends with 10 minutes of silence before being guided back to a seated position. It allows safe grounds to mend what has been disrupted. It allows for time to integrate the practice, thus regulating the senses. Crystal does allow a few minutes at the end of the session to discuss the experience/hold space should you wish.

Caution: Due to the potential for emotional release, sound baths are not recommended for individuals who have been diagnosed with PTSD without medical clearance. Additionally, not recommended for those who are in the first trimester of pregnancy or who have a pacemaker. This is a shadow delve, meaning we are exploring what is hidden, to reveal and shine the light of our awareness. This is ideal for clients who are on a healing journey. Crystal will "tune in" to each Chakra during the treatment, sounding each chakra via Crystal Singing bowls, voice and other instruments that represent the basic elements. She will intuitively identify areas that at the current moment are impacting how your energy flows, and assist in moving the energy with appropriate sounds. It is highly recommended to journal your healing journal, as part of your self discovery; but not necessary. Each sound bath ends with 10 minutes of silence before being guided back to a seated position. It allows safe grounds to mend what has been disrupted. It allows for time to integrate the practice, thus regulating the senses. Crystal does allow a few minutes at the end of the session to discuss the experience/hold space should you wish.

Select any class currently being offered at Jade In house sessions are limited to our studio capacity (15- 20 people) Don't see the availability you're looking for? Get in touch at 902-740-5233

Reiki is a gentle, profound practice of energy healing that channels universal life force energy to restore harmony in the body, mind, and spirit. In sessions with Steve and Maggie, Reiki is offered through a shared field of anchoring and harmonic resonance. Steve provides a deep grounding anchor, while Maggie weaves tones of expansion and flow, creating a balanced energetic environment where clients feel both stabilized and uplifted. Together, they hold a unified space that allows the body and soul to release tension, restore balance, and reconnect with wholeness. Clients often describe a sense of being held in a gentle current that grounds, harmonizes, and renews from within. What to Expect in a Session: A deeply supportive and safe environment. Hands-on or hands-above Reiki energy transfer guided by universal principles. Steve’s anchored tone field, providing grounding, stability, and deep calm. Maggie’s harmonic resonance work, gently opening space for flow, release, and renewal. A woven field that balances grounding with expansion, creating a holistic sense of wholeness. Benefits of Reiki with Anchored & Harmonic Field Work: Profound relaxation and nervous system regulation. A safe space for emotional release and integration. A balance of grounding and upliftment. Gentle clearing of energetic blockages. A renewed connection with inner harmony and stillness. Steve & Maggie’s Approach: Together, Steve and Maggie co-create a Reiki field of balance. Steve’s anchoring presence holds the deep foundation, while Maggie’s resonance work brings gentle expansion and movement. Their combined approach offers clients a rare experience of both stability and flow, supporting inner alignment on every level.

Reiki is a gentle, profound practice of energy healing that channels universal life force energy to restore harmony in the body, mind, and spirit. In sessions with Steve and Maggie, Reiki is offered through a shared field of anchoring and harmonic resonance. Steve provides a deep grounding anchor, while Maggie weaves tones of expansion and flow, creating a balanced energetic environment where clients feel both stabilized and uplifted. Together, they hold a unified space that allows the body and soul to release tension, restore balance, and reconnect with wholeness. Clients often describe a sense of being held in a gentle current that grounds, harmonizes, and renews from within. What to Expect in a Session: A deeply supportive and safe environment. Hands-on or hands-above Reiki energy transfer guided by universal principles. Steve’s anchored tone field, providing grounding, stability, and deep calm. Maggie’s harmonic resonance work, gently opening space for flow, release, and renewal. A woven field that balances grounding with expansion, creating a holistic sense of wholeness. Benefits of Reiki with Anchored & Harmonic Field Work: Profound relaxation and nervous system regulation. A safe space for emotional release and integration. A balance of grounding and upliftment. Gentle clearing of energetic blockages. A renewed connection with inner harmony and stillness. Steve & Maggie’s Approach: Together, Steve and Maggie co-create a Reiki field of balance. Steve’s anchoring presence holds the deep foundation, while Maggie’s resonance work brings gentle expansion and movement. Their combined approach offers clients a rare experience of both stability and flow, supporting inner alignment on every level.

Not seeing the availability you're looking for? Get in touch at 902-740-5233 Trauma-Sensitive Yoga (TCTSY) with Meaghan Private & Group Sessions Available Trauma Center Trauma-Sensitive Yoga (TCTSY) is a gentle, beginner-friendly practice designed to support individuals of all ages—including children, youth, and adults—who are navigating trauma, stress, or nervous system dysregulation. Unlike a typical yoga class, TCTSY focuses on creating a safe, supportive space where participants can explore movement and breath at their own pace, with complete choice over how they engage. Sessions are offered by private appointment only and can be booked for individuals or small groups. No prior yoga experience is needed. If you’re interested in learning more or booking a session, please contact us directly.

Enjoy a private restorative style yoga session for you or your group. Our experienced and joyful staff will apply Hot lavender towels, hot stones, and weighted sand bags to all participants. Feel rejuvenated and blissful in this hour healing session. Not seeing the availability you're looking for? Get in touch at 902-740-5233

offered 1:1 or Group booking Yoga Nidra, often called “yogic sleep,” is a deeply restorative guided meditation practice that brings you into a state of profound rest while remaining gently aware. Practiced lying down, Yoga Nidra helps calm the nervous system, reduce stress, and support mental, emotional, and physical renewal. Through guided body awareness, breath, and visualization, the body rests deeply while the mind softens—offering benefits similar to hours of sleep in a single session. Attending a Yoga Nidra class with us is an invitation to truly let go. Our modern, beautifully designed studio is set up to help you feel completely supported and at ease, with an abundance of props to cozy you in—blankets, pillows, sandbags, and bolsters to create a nest-like experience. You’ll be guided gently throughout the practice while resting comfortably, leaving feeling grounded, replenished, and deeply cared for.

Qigong class is a serene journey into the ancient practices of energy cultivation and mindful movement that invites participants to connect deeply with their breath, body, and spirit. As you step into the tranquil atmosphere, you'll be guided through graceful sequences of slow, flowing movements that promote relaxation and inner peace. Each session emphasizes proper posture, breath control, and gentle stretching, creating a harmonious blend that allows you to release stress and tension while enhancing your overall sense of well-being. The health benefits of Qigong are profound and wide-ranging. Regular practice can improve flexibility, balance, and strength while enhancing cardiovascular health and boosting the immune system. Participants often experience a reduction in anxiety and depression, heightened mental

Reiki is a gentle, profound practice of energy healing that channels universal life force energy to restore harmony in the body, mind, and spirit. In sessions with Steve and Maggie, Reiki is offered through a shared field of anchoring and harmonic resonance. Steve provides a deep grounding anchor, while Maggie weaves tones of expansion and flow, creating a balanced energetic environment where clients feel both stabilized and uplifted. Together, they hold a unified space that allows the body and soul to release tension, restore balance, and reconnect with wholeness. Clients often describe a sense of being held in a gentle current that grounds, harmonizes, and renews from within. What to Expect in a Session: A deeply supportive and safe environment. Hands-on or hands-above Reiki energy transfer guided by universal principles. Steve’s anchored tone field, providing grounding, stability, and deep calm. Maggie’s harmonic resonance work, gently opening space for flow, release, and renewal. A woven field that balances grounding with expansion, creating a holistic sense of wholeness. Benefits of Reiki with Anchored & Harmonic Field Work: Profound relaxation and nervous system regulation. A safe space for emotional release and integration. A balance of grounding and upliftment. Gentle clearing of energetic blockages. A renewed connection with inner harmony and stillness. Steve & Maggie’s Approach: Together, Steve and Maggie co-create a Reiki field of balance. Steve’s anchoring presence holds the deep foundation, while Maggie’s resonance work brings gentle expansion and movement. Their combined approach offers clients a rare experience of both stability and flow, supporting inner alignment on every level.

This is a blend of fast and slow. The class begins with flowing and dynamic moves and ends with long held restorative/yin postures. A perfect blend for those who wish to have a workout but are also in need of restoration.

What's Included? Hot Stone Relaxation Massage 20 minute Tarot Card Reading 1 Month All Access Studio Pass Immerse yourself in a ritual of total mind-body renewal with this 90-minute experience designed to restore balance and clarity. Begin with a hot stone relaxation massage, easing tension, soothing muscles, and nurturing deep calm. Follow this with a 20-minute Tarot card reading, offering insight, guidance, and reflection to align you with your truest self. Lastly, you'll receive a one-month all-access studio pass, inviting you to continue your journey of wellness, movement, and harmony beyond the session. A complete blend of relaxation, reflection, and renewal—body, mind, and spirit.

Revive dry, dull skin with our detoxifying sea salt scrub. Each part of your body will receive an invigorating exfoliation while our signature 3 salt blend is massaged over your entire body. The salt is then removed with hot lavender towel application and followed by relaxing application of body cream customized with essential oils to meet all of your skin's needs.

A personalized facial experience designed to restore balance, radiance, and deep relaxation. This bespoke treatment begins with a thoughtful consultation to understand your skin’s unique needs and goals. Using ethically sourced, botanical ingredients of the highest quality, your skin is treated to a thorough cleanse, exfoliation, extractions (as needed), a customized masque, targeted serums, and nourishing hydration. As you unwind, enjoy a soothing hand and arm massage, as well as an invigorating gua sha facial massage which helps reduce puffiness, soften the appearance of fine lines, and leave your complexion visibly refreshed and luminous. An indulgent ritual that leaves you glowing — inside and out.

A personalized facial experience designed to restore balance, radiance, and deep relaxation. This bespoke treatment begins with a thoughtful consultation to understand your skin’s unique needs and goals. Using ethically sourced, botanical ingredients of the highest quality, your skin is treated to a thorough cleanse, exfoliation, extractions (as needed), a customized masque, targeted serums, and nourishing hydration. As you unwind, enjoy a soothing hand and arm massage, as well as an invigorating gua sha facial massage which helps reduce puffiness, soften the appearance of fine lines, and leave your complexion visibly refreshed and luminous. An indulgent ritual that leaves you glowing — inside and out.

Our signature Jade Pedicure elevates the classic experience into a deeply restorative ritual for tired feet and legs. Your treatment begins with soothing aromatherapy foot soak and luxurious salt scrub designed to soften the skin and awaken the senses. Expert nail and cuticle care follows, including detailed shaping, grooming, and buffing to ensure your toes look impeccably polished. The experience concludes with a soothing hot stone aromatherapy massage to melt away tension, complemented by warm towel compresses and nourishing foot cream to restore softness and vitality. Your pedicure is finished with your choice of color for a flawless, radiant touch. Please let us know in advance if you are wearing gel polish so we can allow proper removal time.

Our signature Jade Pedicure elevates the classic experience into a deeply restorative ritual for tired feet and legs. Your treatment begins with soothing aromatherapy foot soak and luxurious salt scrub designed to soften the skin and awaken the senses. Expert nail and cuticle care follows, including detailed shaping, grooming, and buffing to ensure your toes look impeccably polished. The experience concludes with a soothing hot stone aromatherapy massage to melt away tension, complemented by warm towel compresses and nourishing foot cream to restore softness and vitality. Your pedicure is finished with your choice of color for a flawless, radiant touch. Please let us know in advance if you are wearing gel polish so we can allow proper removal time.

Our Tuel Products are great to help with those stubborn skin issues or help to reach your facial goals. This FREE assessment with our professionally trained facial specialist will give you guidance on how to use the product, what products would be best suited for you and help to answer any questions you may have before purchasing.

What's included? Private Yoga Melt Private Sound Bath Whimsical Soapas Gift Pack (Candle, Soap, Lip Balm)

What's Included? Salt Glow Foot and Leg Scrub Express Indian Head Massage Choose Paraffin Wax Treatment for Hands or Feet Choose Express Mani or Pedi Express Facial Indulge in the ultimate customizable spa experience, where you get to choose the treatments that suit your mood and needs. Begin with a salt glow foot and leg scrub to awaken and smooth your skin, followed by an express Indian head massage to melt tension and refresh the senses. Then, create your own indulgence by selecting: • A paraffin wax treatment for hands or feet to deeply nourish and soften the skin • An express manicure, pedicure, or facial to leave you polished and radiant With choices tailored to you, the Spa Buffet is a luxurious, pick-and-mix experience that lets your body and senses indulge exactly how they want.

what's included? Jade Tuël Facial Jade Pedicure Detox Body Wrap Luxury Face Mask Step into your royal ritual of restoration for this decadent, head-to-toe escape designed to nourish, detoxify, and illuminate your natural glow. Your journey begins with our luxurious Jade Facial, a results-driven yet deeply relaxing treatment that restores radiance and balance to the skin. Indulge next in our signature Jade Pedicure, complete with an aromatherapy soak, exfoliation, and tension-melting hot stone massage to leave your feet silky smooth and perfectly polished. A purifying Detox Body Wrap to finish, drawing out impurities while cocooning the body in warmth—encouraging circulation, renewal, and total relaxation.

This express facial is for teenagers looking to experience their first professional skin care treatment, and learn how to care for their changing skin. This facial includes a deep pore cleanse, exfoliation, extractions OR mask, serums, eye/lip treatment, and moisturizer. During your facial you will have a chance to ask questions, and will be taught how to properly care for your skin at home, what products are recommended for you, and will be emailed a print out of helpful tips and tricks. This is perfect for those experiencing hormonal acne or struggling with oiliness and blackheads. Parents are welcome to accompany their teens in the treatment room if it is preferred.

This experience uses the colors of each chakra combined with breath and mantra to create some alignment and clearing within the energy centers. (This can be applied on either front torso or back body). Body Painting is a beautiful process of transformation and temporary modification. The person is becoming ART and seeing themselves in a way they may never have. These techniques can create room for growth, allow for freedom of expression, embracing vulnerability, invoking strength and allows for opportunities of healing. Exploring and experiencing body paint can open doors to become more confident and empowered in the skin we live in. Body paint sessions can allow you to "tap out of reality" and into imagination, self-expression and complete relaxation. This service is offered for anyone wishing to dive into self-discovery through active creativity. Used therapeutically or creatively, body paint sessions can offer opportunities and benefits such as: *Relaxation & Meditation – disconnecting from outside factors and connecting to self. *Can also incorporate breath work into these techniques. *Allows opportunity for person being painted to get back in touch with their body. *Energies are moved and made visible through brush strokes, color and flow. *A safe space is created to allow for self-expression, body positivity, body awareness, positive vulnerability and connection to one’s self. *Physical touch through paint and brush activates sensory stimulation, creating a neurosensory response. Full set up can include warm cloths with essentials oils, soothing sounds and aromas to heighten yet ease your senses for complete relaxation.

The Experience Session: Less focus on the final result of the body transformation, more focused on the sensations, energy and overall experience. Body Painting is a beautiful process of transformation and temporary modification. The person is becoming ART and seeing themselves in a way they may never have. These techniques can create room for growth, allow for freedom of expression, embracing vulnerability, invoking strength and allows for opportunities of healing. Exploring and experiencing body paint can open doors to become more confident and empowered in the skin we live in. Body paint sessions can allow you to "tap out of reality" and into imagination, self-expression and complete relaxation. This service is offered for anyone wishing to dive into self-discovery through active creativity. Used therapeutically or creatively, body paint sessions can offer opportunities and benefits such as: *Relaxation & Meditation – disconnecting from outside factors and connecting to self. *Can also incorporate breath work into these techniques. *Allows opportunity for person being painted to get back in touch with their body. *Energies are moved and made visible through brush strokes, color and flow. *A safe space is created to allow for self-expression, body positivity, body awareness, positive vulnerability and connection to one’s self. *Physical touch through paint and brush activates sensory stimulation, creating a neurosensory response. Full set up can include warm cloths with essentials oils, soothing sounds and aromas to heighten yet ease your senses for complete relaxation.

Focused on both experience and outcome of final transformation. Your specific requests for the artwork are welcome. Body Painting is a beautiful process of transformation and temporary modification. The person is becoming ART and seeing themselves in a way they may never have. These techniques can create room for growth, allow for freedom of expression, embracing vulnerability, invoking strength and allows for opportunities of healing. Exploring and experiencing body paint can open doors to become more confident and empowered in the skin we live in. Body paint sessions can allow you to "tap out of reality" and into imagination, self-expression and complete relaxation. This service is offered for anyone wishing to dive into self-discovery through active creativity. Used therapeutically or creatively, body paint sessions can offer opportunities and benefits such as: *Relaxation & Meditation – disconnecting from outside factors and connecting to self. *Can also incorporate breath work into these techniques. *Allows opportunity for person being painted to get back in touch with their body. *Energies are moved and made visible through brush strokes, color and flow. *A safe space is created to allow for self-expression, body positivity, body awareness, positive vulnerability and connection to one’s self. *Physical touch through paint and brush activates sensory stimulation, creating a neurosensory response. Full set up can include warm cloths with essentials oils, soothing sounds and aromas to heighten yet ease your senses for complete relaxation. “Skin is the new canvas”

This sound therapy treatment uses the gentle vibrations and pure tones of tuning forks to restore harmony within the body and mind. Each tuning fork is carefully applied to specific points around the body and energy field, helping to clear blockages, balance energy flow, and bring the nervous system into a state of deep calm. The precise frequencies of the forks work much like a “reset,” supporting physical relaxation, mental clarity, and emotional balance. Many clients describe the experience as grounding yet uplifting—leaving them with a renewed sense of lightness, inner balance, and energetic alignment. Whether you’re seeking stress relief, improved focus, or a deeper connection to your own natural rhythm, a Tuning Fork Clearing is a gentle yet powerful way to support overall wellbeing. NOT RECOMMENDED for those with a Pacemaker, or serious heart condition.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Clients with sensitive skin need a depilatory wax that protects them from irritation or rashes. Our Zinc Oxide Wax is specially formulated for acne- or blemish-prone skin, fair complexions, thin or young skin. Formulated with titanium dioxide, a natural buffer that eliminates the need for talcum powder.

Discover the many health benefits of using free weights in this full-body strength class. Regular weightlifting helps build muscle strength, endurance, and bone density, supporting overall functional fitness. It also boosts metabolism, helping your body burn calories efficiently even at rest, making daily activities easier and more manageable. Beyond the physical benefits, this class promotes mental well-being by reducing stress, boosting self-esteem, and fostering a positive mindset. Strength training at Jade creates a supportive community where students celebrate each other’s achievements and build resilience. Weightlifting here is more than a workout—it’s a path to stronger bodies and greater confidence.

A series of passive poses held for 3-5 minutes that target the connective tissues. A contemplative practice, performed on cold muscles. Dressing in layers is recommended.

Yoga Boot Camp is a high intensity yoga inspired class. This class is perfect if you're an A type personality! If you're looking for a different, new way to workout, this is definitely it. Yoga boot camp combines yoga movements, weight training, cardio, resistance training, and stretch. You'll never say yoga is boring again.

Yoga Nidra with Meaghan is a deeply restorative guided meditation practice often referred to as "yogic sleep." During this session, you will rest comfortably while being guided through a series of awareness and relaxation techniques designed to calm the nervous system, quiet the mind, and invite profound rest. No movement or yoga experience is required—simply come as you are and allow yourself to be supported. As the body settles into stillness, Yoga Nidra creates space for deep relaxation while maintaining a gentle state of awareness. Many participants leave feeling refreshed, grounded, and renewed, often experiencing benefits similar to several hours of restful sleep. This practice is perfect for anyone seeking stress relief, mental clarity, emotional balance, or simply an opportunity to pause and recharge in a nurturing environment.

Tone, strengthen, and lengthen in this dynamic mat-based Yoga Pilates Fusion class. Designed to target the Booty, Belly, and Back (BBB), this class blends the mindful flow of yoga with the precision and core-strengthening focus of Pilates. Expect a balanced workout that builds strength, improves posture, and enhances flexibility, all while keeping your core engaged. No equipment is needed—just bring your yoga mat. Perfect for all levels, this class helps you move with intention and feel stronger from your core outwards. Step in and give your BBB some well-deserved attention!