Jennifer Alexander Alexander, PT

Billed toExtended health plans

This one-hour virtual session is designed for the birthing parent and their birth partner. We review how the birth partner can effectively support the birther during labour and birth, including hands-on practice of supportive positions, strategies to help reduce the risk of perineal tearing, and guidance on how to advocate for the birther’s needs and preferences during labour. Please note: To be eligible for physiotherapy insurance coverage, a physiotherapy assessment must be completed prior to this session.

Billed toExtended health plans

This one-hour in person session is designed for the birthing parent and their birth partner. We review how the birth partner can effectively support the birther during labour and birth, including hands-on practice of supportive positions, strategies to help reduce the risk of perineal tearing, and guidance on how to advocate for the birther’s needs and preferences during labour. Please note: To be eligible for physiotherapy insurance coverage, a physiotherapy assessment must be completed prior to this session.

Billed toExtended health plans

This is for a one hour physiotherapy initial assessment that incorporates our clinical pilates assessment tool. Please ONLY book this if you have NO pelvic health concerns. For example, you had hip surgery and want an exercise Pilates based rehabilitation program.

Billed toExtended health plans

This is for a one hour physiotherapy initial assessment that incorporates our clinical pilates assessment tool. Please ONLY book this if you have NO pelvic health concerns. For example, you had hip surgery and want an exercise Pilates based rehabilitation program.

Billed toExtended health plans

Please book this appointment after you have been successfully fit for a pessary and have been wearing your pessary for 2-3 weeks. We need to ensure your vaginal tissues are tolerating the pessary well. This is a 30 minute appointment and will be billed as physiotherapy follow-up.

Billed toExtended health plans

This session is for a 45 minute physiotherapy session for Jennifer Alexander's clients with the Physiotherapy Assistant where pilates is used as the modality and includes High Intensity Laser. You must have completed a “Physiotherapy Physio Initial Assessment” with the physiotherapist prior to booking this session. Pilates may include use of the reformer, the tower, the pedal chair and/or mat exercises.

Billed toExtended health plans

This is for an in person Pediatric Pelvic Physiotherapy follow up session.

Billed toExtended health plans

This appointment is for an in person Initial Pediatric Pelvic Physiotherapy Assessment.

Billed toExtended health plans

This appointment is for an in person Physiotherapy Follow Up for an orthopaedic assessment.

Billed toExtended health plans

This appointment is for an in person Physiotherapy Follow Up for an orthopaedic assessment.

Billed toExtended health plans

This appointment is for an in person Physiotherapy Assessment for an orthopaedic assessment. We do recommend for any pelvic pain and low back injuries you book a pelvic physiotherapy assessment.

Billed toExtended health plans

This follow-up appointment with one of our Senior Pelvic Physiotherapists allows time for hands-on treatment, exercise progression, education, and addressing multiple concerns. When appropriate and with your consent, treatment may include an internal pelvic floor examination and/or treatment to assess progress and guide your care plan. These sessions are often recommended during the early stages of treatment to help you achieve your goals efficiently and ensure continuity of care. As your symptoms improve and you become more independent with your treatment plan, future appointments may be transitioned to 30-minute follow-up sessions when appropriate.

Billed toExtended health plans

This is for an in person follow up Pelvic Physiotherapy Follow-up session. Sessions will be 40 minutes in length. Please ensure follow-up appointments are booked with the same practitioner as your initial assessment.

Billed toExtended health plans

This appointment is for all new clients or those who have not attended an appointment within the past year. Your assessment will be completed by one of our Senior Pelvic Physiotherapists, who will take the time to thoroughly understand your concerns, complete a comprehensive assessment, and develop an individualized treatment plan tailored to your goals. To help ensure consistent progress and timely care, we strongly recommend booking two follow-up appointments with the same practitioner following your assessment. As your symptoms improve and your treatment plan progresses, appointments may be transitioned to our orthopaedic program.

Billed toExtended health plans

Before joining this level, all participants must complete an initial pelvic physiotherapy assessment (in person or virtual), along with a follow-up appointment, to ensure the program is safe and appropriate for your individual needs. This level focuses on reconnecting with your core and introducing functional strength to support your everyday movements. Participants must be at least 6 weeks postpartum.

Billed toExtended health plans

This if for a 60 minute session which will consist of both a Scar Release Treatment using the Dolphin Neurostim and a 30 minute physio pilates session with our physiotherapy assistant Martha. Only book this if you have been assessed by our physiotherapists and they have designated this treatment as part of your individualized treatment plan.

Billed toExtended health plans

This session is for a 30 minute physiotherapy session for Alyson Michalko's clients with the Physiotherapy Assistant where pilates is used as the modality. You must have completed a “Physiotherapy Physio Initial Assessment” with the physiotherapist prior to booking this session. Pilates may include use of the reformer, the tower, the pedal chair and/or mat exercises.

Billed toExtended health plans

This session is for a 60 minute physiotherapy session for Alyson Michalko's clients with the Physiotherapy Assistant where pilates is used as the modality. You must have completed a “Physiotherapy Physio Initial Assessment” with the physiotherapist prior to booking this session. Pilates may include use of the reformer, the tower, the pedal chair and/or mat exercises.

Billed toExtended health plans

This session is for a 30 minute physiotherapy session for Lavanya's clients with the Physiotherapy Assistant where pilates is used as the modality. You must have completed a “Physiotherapy Physio Initial Assessment” with the physiotherapist prior to booking this session. Pilates may include use of the reformer, the tower, the pedal chair and/or mat exercises.

Billed toExtended health plans

This session is for a 60 minute physiotherapy session for Jennifer Alexander's clients with the Physiotherapy Assistant where pilates is used as the modality. You must have completed a “Physiotherapy Physio Initial Assessment” with the physiotherapist prior to booking this session. Pilates may include use of the reformer, the tower, the pedal chair and/or mat exercises.

Billed toExtended health plans

This session is for a 30 minute physiotherapy session with the Physiotherapist who will reassess your physiotherapy program.

Billed toExtended health plans

This session is for a 30 minute physiotherapy session with the Physiotherapist using the pilates equipment.

Billed toExtended health plans

This is for a one hour physiotherapy initial assessment completed virtually that incorporates our clinical pilates assessment tool. Please ONLY book this if you have NO pelvic health concerns. For example, you had hip surgery and want an exercise Pilates based rehabilitation program.

Billed toExtended health plans

This session is for a 30 minute virtual physiotherapy session with the Physiotherapist who will reassess your physiotherapy program.

Billed toExtended health plans

This is for a one hour physiotherapy initial assessment that uses pilates as a modality. Please ONLY book this if you have NO pelvic health concerns. For example, you had hip surgery and want an exercise Pilates based rehabilitation program.

Billed toExtended health plans

This appointment is for a Virtual Pelvic Physiotherapy follow-up session. Sessions are 40 minutes in length. Please ensure follow-up appointments are booked with the same practitioner as your initial assessment.

Billed toExtended health plans

This appointment is for a Virtual Pelvic Physiotherapy follow-up session. Sessions are 40 minutes in length. Please ensure follow-up appointments are booked with the same practitioner as your initial assessment.

Billed toExtended health plans

This appointment is for all new clients or those who have not attended an appointment within the past year. Your assessment will be completed by one of our Senior Pelvic Physiotherapists, who will take the time to thoroughly understand your concerns, complete a comprehensive assessment, and develop an individualized treatment plan tailored to your goals. To help ensure consistent progress and timely care, we strongly recommend booking two 45-minute follow-up appointments with the same practitioner following your assessment. As your symptoms improve and your treatment plan progresses, appointments may be transitioned to 30-minute follow-up sessions when appropriate.