Kelly Schaus

To book email BECKY@THEWOMB.CA | This 20-minute call is designed for parents who may have one or two specific questions about their child's sleep. Are you wondering if a particular stage or behaviour is normal? Maybe you would like more information on nap transitions, sleep environment or a particular developmental leap that is affecting sleep. In this support call, we will be able to address your questions, offer suggestions and tips, or simply provide some insight and reassurance on what is normal and expected for your child's sleep. A very popular service for an efficient Q&A with our sleep experts!

To book email BECKY@THEWOMB.CA | This 60 minute discussion is suitable for parents with multiple questions about their child's sleep, parents looking for support in making changes, or those seeking further knowledge on what to expect throughout the first year. This call is designed to dig deeper to determine the root cause of sleep challenges and to provide strategies on how to navigate these challenges or make some changes. With a focus on education, we may discuss biologically normal sleep behaviours and why they happen, what to expect at certain developmental stages, and how to make age appropriate changes, supporting the child's needs while considering parents' well being. This consultation is suitable for parents with babies/children of all ages, and also as an educational resource for prenatal clients or new parents. This 60 minute consultation will include a follow up email containing any relevant resources discussed, as well as one follow up email exchange to be used within two weeks.

Childbirth is a powerful experience. Learn the tools and strategies that can transform your fears into empowerment and a peaceful birth experience. Join us and discover: Doula-approved pain-coping practices and how you can incorporate them into your birth Doula recommended positions that can help you experience a faster and smoother birth for both you and your baby How to understand your fear triggers and how these triggers feed a monster called the "Fear-Tension-Pain" cycle that many birthing people experience during birth. Tried and true techniques to reduce your fears, tension and pain Be confident and ready for the wonderful unknowns of birth!

To book a consultation with our Doula Lead, please visit our website 'Doula' page https://thewombbrucecounty.com/doulas/ and complete the Contact Form. In this 30-minute consultation, we will get to know each other and discuss what type of support you are looking for. This consultation is suitable for those looking for birth and/or postpartum doula support.

This is a short call to assess your current needs for lactation support. Please book in for this FREE connection call so we can connect and find a service that suits your current needs.

Book a 15-minute free consultation to ensure the perfect fit for your mental health journey.

Book a 15-minute free consultation call to ensure the perfect fit for your mental health journey.

$150.00 (no hst) for 6 sessions. This is a 6 Week Series which will explore "hot topics" and everyday experiences of parenting while in a safe and facilitated setting. Without fear of judgment, you and other parents will have the ability to delve into sometimes difficult parenting while creating common bonds and new friendships. Over this six week group, you will see the power of Emerging Mothers also extend into your primary relationships with your partners, your own parents and close friends. Through tools and conversation, you will learn how to navigate these changing relationships now that you are a parent (or parent again) . **Please note your card on file will be charged after registering for this series. This ensures commitment to the course and confirms numbers to run the session efficiently.

Book a 15-minute free consultation call to discover where to start with The World Of My Baby fertility support.

Fertility Foundations is a workshop for couples that blends the wisdom of Traditional Chinese Medicine with a modern, evidence-informed Western approach to reproductive health. We’ll break down your cycle, hormones, and nervous system in a way that actually makes sense and show you how they all connect. You’ll learn practical tools to support ovulation, regulate your body, and build a strong foundation for conception. Real talk about your body, and a few “wait… why didn’t anyone tell us this sooner?” moments. Supporting your fertility shouldn’t feel like guesswork, it should feel like you’ve got a game plan in place for both partners.

To Book, email Jessica directly at jessica@thewomb.ca HOLISTIC OVERVIEW: A thorough discussion of the client’s fertility history, current challenges, and overall health. MIND-BODY CONNECTION: Exploration of emotional, psychological, and lifestyle factors influencing fertility (stress management, emotional well-being, relationship dynamics). CUSTOMIZED ACTION PLAN: Develop a personalized fertility action plan, including diet/nutrition, exercise, self-care, stress reduction techniques, and fertility-boosting practices and providing additional clarity or emotional support to navigate them. ONGOING SUPPORT: Recommendations for self-reflection, journaling, and other ongoing activities to stay connected to their fertility journey.

A sacred safe space for parents who have experienced pregnancy or infancy loss. This is a FREE in-person circle where we hold space for each other, while sharing about our journey after a loss(es). We will support each other as we talk about feelings that show up after a loss such as guilt, shame, grief, blame, doubt, pain, withdrawal, emptiness, etc. The intention of this Healing Circle is to clear the birth energy field and bring in safety and spaciousness. We invite you to participate whether your experience of pregnancy or infant loss occurred recently or decades ago.

Menopause is a natural stage of life, but the physical changes that come with it can often feel anything but simple. In this workshop, we'll explore what is happening in your body during perimenopause and menopause, including the hormonal changes that affect your muscles, joints, bones, and pelvic floor. We'll discuss some of the most common conditions and symptoms experienced during this transition and how movement can play a powerful role in managing them. You'll learn how the right types of exercise can help reduce symptoms, improve strength and mobility, protect bone health, support pelvic floor function, and promote long-term wellness. Whether you're just beginning this journey or are well into post-menopause, you'll leave with practical, evidence-based strategies and a better understanding of how exercise can help you feel stronger, healthier, and more confident through midlife and beyond.

This workshop offers clear, compassionate guidance for understanding your hormones in the midst of overwhelming and often conflicting health advice. We’ll explore how diet and fitness culture, stress, and aging impact hormonal balance, and why what once worked for your body may no longer feel supportive. Designed with mothers and caregivers in mind, this session provides practical insights you can use right away to support your energy, mood, and overall well-being—without pressure, perfection, or overwhelm.

If you or your child has high activity levels, attention struggles, and are always in “go mode”, this workshop is for you! Learn about the difference between your “fight or flight” and “rest and digest” systems. When a nervous system is stuck in stress or overdrive, it can show up as impulsivity, big emotions, difficulty focusing, or always needing to move. By supporting healthy communication between the brain and body, we aim to create more balance between alertness and calm. When that balance improves, we often experience better focus, smoother behavior, and an increased ability to self regulate. Whether you’re looking to channel your inner calm or learn more about your kiddos- this class is for you! We will discuss tangible tips of things you can do at home to support a healthy nervous system and explore the role of chiropractic!

Did you know that menstruation is considered the "5th Vital Sign" by science? This workshop is designed for women of all ages who want to understand how hormones and pelvic health interact throughout their lifespan. We’ll explore normal menstruation patterns, as well as pregnancy, postpartum and (peri) menopause hormonal changes and their connection to pelvic health. Key topics include: - Painful Periods: Heavy periods, clots, and painful menstruation (including in young females) - Endometriosis & PCOS/Fibroids: How these conditions affect pelvic health - Menstrual Product Challenges: Discomfort or difficulty using tampons, menstrual cups, etc. - Infrequent or Missed Periods - Hormones and Exercise - Pregnancy Pelvic Girdle Pain: Managing discomfort in the maternal years - Postpartum Periods: Painful or heavy periods after childbirth - Peri-Menopause & Menopause: Managing pelvic health through hormonal changes - Hormones & Bladder Health: How hormones affect urinary function - Hormones & Bowel Health: Hormonal interactions with constipation - Stress, Lifestyle, and Pelvic Health: How stress and lifestyle choices impact pelvic well-being This workshop offers a deep dive into how hormonal changes throughout the lifespan can affect pelvic health and provides starter tools for managing these changes.

This supportive and informative workshop designed to help you feel confident as you begin your feeding journey. We’ll cover what to expect in the first hours after birth, latch and positioning, milk production, how to know your baby is getting enough, and how to create a feeding plan—with time for troubleshooting and questions along the way.

This appointment is for you if you have already attended an initial assessment.

Please book a 'Counselling Consult' prior. This appointment is for you if you are a new client or have not been seen over 1 year. This appointment includes introducing the informed consent process, an interview of your story and general therapeutic goals and treatment strategies.

Please book a 'Counselling Consult' before an initial. This appointment is for you if you are a new client or have not been seen over 1 year. This appointment includes introducing the informed consent process, an interview of your story and general therapeutic goals and treatment strategies.

This workshop explores how female hormone goals change across a woman's life, from the first menstrual cycle through the fertility years and into perimenopause and menopause. You will learn the core foundations of hormone health, including nutrition, lifestyle, and nervous system support, and why these remain important at every stage. We will also look at how hormone patterns, common symptoms, and bloodwork markers that are important to understand. From a naturopathic perspective, we will break down what to support, what to test, and how care needs to adapt depending on where a woman is in her hormonal journey. The goal is to help women better understand their bodies and feel confident advocating for their health at every stage of life. Rather than seeing hormones as separate phases to manage, you will learn how to view your body as one connected system that deserves consistent, informed support.