***Please check with your benefits provider to see if this service is covered***
Talk therapy counselling utilizing a variety of therapy approaches, depending upon the client’s world view and goals.
Your therapist will guide you in identifying short- and long-term goals, in finding the roots of where your challenges lay, and inworking towards creating a life that feels integrated, meaningful, and aligned to your unique wellness.
60 minSession lengthSingle length
$180–$180Price at this clinicTypically $16.50–$235 across Sherwood Park
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What it is
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Usually booked for
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
At Park Integrative Health
Counselling (Virtual) as this clinic offers it — its lengths, prices and team.
