Bone Care Strength (Women) - Performance Lab

60 min · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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Prices are set by the clinic. This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.

60 minBone Care Strength (Women’s) is a 60-minute, coach-led strength session designed to support bone density, prevent osteoporosis, and build lean, functional muscle in a safe, supportive environment. Focused on controlled, weight-bearing exercises like squats, hinges, presses, rows, and loaded carries, this class emphasizes progressive loading, proper technique, balance training, and joint-friendly mobility to promote stronger bones, improved stability, and confident movement in everyday life.Price not listed

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · Price not listed.

Stapleford Health & Rehab ReginaTmrwProfile

Before you book

Getting there

1712 Badham Blvd., Regina, SK · (306) 543-0990

Vérifié il y a 1 h · les tarifs viennent directement de la clinique