Kinésiologie

Resting Metabolic Rate Testing

CONTACT kbourns@staplefordhealth.ca TO BOOK Resting Metabolic Rate (RMR) testing with direct measurement assesses the number of calories your body expends at rest to maintain basic physiological functions, such as breathing, circulation, and cell production. This test typically involves a participant resting in a comfortable, controlled environment while their oxygen consumption and carbon dioxide production are measured using metabolic testing equipment and face mask. RMR testing is used to determine an individual's caloric needs, aiding in weight management, nutrition planning, and fitness program design.

30 min Durée de la séance Durée unique

75 $ à 75 $ Tarif dans cette clinique Généralement 40 $ à 150 $ à Regina

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En quoi ça consiste

Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.

Habituellement réservé pour

Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training

Chez Stapleford Health & Rehab Centre

Resting Metabolic Rate Testing tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.