Pelvic Health Foundations 6-week series · Tula Therapy · Ailio
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Pelvic Health Foundations 6-week series
Explore the foundations of pelvic health and yoga, you'll learn about the benefits of yoga for your pelvic health and understand why your pelvic health is so important...also, what is pelvic health?! You'll learn that too!
The first few classes will have part instruction and part yoga practice. The last few classes will consist of yoga practices that benefit your pelvic health and overall whole body. You will get some relaxation for the end of the day, while bringing movement and ease to your hip, back and pelvic region.
This is a gentle practice, you do not need to be experienced in yoga or be flexible!
This is a 6-week series on Thursdays, from Sept. 7- 12, 2023
Suitable for all abilities and levels, beginners are welcome.
60 minDurée de la séanceDurée unique
120 $ à 120 $Tarif dans cette cliniqueGénéralement 18 $ à 500 $ à Whitby
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Chez Tula Therapy
Pelvic Health Foundations 6-week series tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
