BILLABLE TO YOU INSURANCE
FST uses specific stretching techniques to target fascia in your body.
What is fascia? It is the connective tissue system of the body that penetrates through and wraps around muscles, nerves, organs, the brain and spinal cord and just about everything else in your body. By targeting your fascia, you allow all other systems that are directly connected to it, to decompress. FST uses techniques like traction and flow to create a personalized stretch that’s just for you. This improves mobility, decreases adhesions and chronic pain by reducing pressure and releasing any stored stress within your fascia.
What is FST good for?
• Improved quality of life
• Reducing pain from lack of mobility & flexibility
• Faster recovery from fitness & athletic activities
• Improved posture
• Better sleeping habits
• Stress relief
Registered Massage Therapy is an outcome based treatment. Your RMT will work with you to create a treatment plan based on your unique assessment and goals.
Consult, intake, assessment and charting time will vary by appointment and is included in every therapeutic treatment. This is included in your reserved appointment time. Therefore the time reserved for your treatment will not be solely hands-on.
60 minDurée de la séanceDurée unique
130 $ à 130 $Tarif dans cette cliniqueGénéralement 80 $ à 260 $ à Yarmouth
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
