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Sports massage is a soft tissue modality that helps to alleviate muscle contractures often brought about through physical activity. These contractures or "muscle knots" can reduce the athletes ability to perform a sport/activity either due to pain or reduced range of motion. This modality combines stretching, myofascial release and trigger point techniques to reduce pain and improve range of motion at the affected joint(s).
60 minDurée de la séanceDurée unique
120 $ à 120 $Tarif dans cette cliniqueGénéralement 80 $ à 260 $ à Yarmouth
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
